We do have a few workouts that require no equipment at all. They're a great way to get started today while you acquire a few must have pieces of equipment to get the most out of your subscription:
Bi-Lateral Resistance Bands
65cm Stability Ball
Lite Dumbbells (2-5 lbs)
Over time you will likely want to add:
Balance Pads
Weighted Bar
Medicine Ball (4-6 lbs is plenty for our work)
Small Loop Band
Heavier Dumbbells (10-15 lbs)
You can find links to most of the equipment we use on our store page.